Thankfully, eating a heart-healthy diet and exercising can help keep bad cholesterol in-check — and adding tea to your daily ritual can be a fantastic part of your cholesterol care, too.
This is because the antioxidants in tea — called catechins and theaflavins — have been shown in studies to prevent cholesterol molecules from forming plaque in artery walls, which blocks blood flow.
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The antioxidants found in our tea can help lower your LDL cholesterol and triglyceride levels. The liver uses the antioxidants to make LDL cholesterol less likely to be deposited into your arteries.
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